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jjkoestler

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Everything posted by jjkoestler

  1. Goodbye Julio Machado avatar. Its been a good run. Go get em today, Yo.
  2. http://images.yuku.com/image/jpeg/24426a3300d0d60296ee20abe64724ff8bed02fb.jpeg Win it for Yovani (right)
  3. White Flood>No Xplode>Jacked White Flood was my first NO. It works really well, but the flavor is pretty intense. I tried Jacked per the recommendation of a friend, but it didn't give me the same energy/pumps as White Flood. It also contains creatine. I'm using No Xplode now. It tastes the best of the 3.
  4. Basically if you are trying to lose weight, you want to do everything in your control to ensure that weight lost is from fat and not muscle. Xtend can help with that, it's basically a fast acting protein that spares muscle. It can help you recover faster/get less sore. No supplements are magic, a lot of them are crap, but that's one of the few that at least serves a purpose. Sound diet and training are far more important than any supplement. Its an intra-workout drink, correct? Would I be supplementing Xtend in place of gatorade or water during my workout? How would this stack with a nitric oxide? Thanks again, Southpaw. I don't have many friends who workout and reading supplement reviews in bodybuilding forums don't bear much fruit.
  5. I picked up 2 tix in 113, row 14 for game 3 of the NLCS. There were a lot of tickets available.
  6. This? http://www.bodybuilding.com/store/sv/xtend.html If so, why do you like it?
  7. My partner will need to remove all of the small appliances from our apartment and put a padlock on the bathroom door.
  8. Unbelievable. I'm going to need a mental health day tomorrow.
  9. Why Estrada over Narvy? I thought Narvy only threw 1 inning last night.
  10. You should probably reconsider a sign that says "Tatman's Biggest Fan" if you are a large woman.
  11. Robert - Do you have a website? If so, please post the url. I'd love to read more of your reviews.
  12. I do strength training 5 days a week and usually manage to do a couple days of cardio as well. My goal is to get more cut. I am currently 5'10 and weigh 198 lbs. Are there any supplements you'd recommend? I am a vegetarian so getting protein and ditching carbs is difficult. My current routine is: Breakfast: Soy Protein (25 grams) Oxyelite Orange Triad Lunch Meal replacement bar (30 grams protein) Pre-workout Nitric Oxide (No Xplode, Jacked, or White Flood) Blue Gene - I just started cycling Post-workout Whey Protein (50grams) Creatine Evening Soy Protein (25grams) Orange Triad Oxyelite Edit: I should also mention that I hate running and biking. My cardio typically consists of boxing or hiking.
  13. The Brewers will win tomorrow. I can live with a blowout tonight.
  14. Or yelling like a guy calling a game for a team that just hit a grand slam in the playoffs.Spoken like a true guy who hasn't had to sit through multiple seasons of Sutton being your home market broadcaster with Grace as the color guy.Just 5 years with the Brewers.
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