hurricanecrush

Why do I have the feeling that we will come out swinging and Wells will have about a 4 pitch inning?

I just looked at Salome's stats and he has only played in 5 of 12 games and caught 4; is he hurt?

Well if Davis can figure out a way to throw 5 innings in less than 120 pitches, he should get a W.

We better put up at least 6 this inning. Marquis has no clue out there right now.

Felipe Lopez is playing short? All we have to do is hit a grounder two feet to his right and it's a sure hit.

Cubs lost, gave up a slam in the 8th. Too bad...

I thought Hart had "Hillbilly Bone" By Blake Shelton and Trace Atkins on Tuesday night.

I'm at work bit it's 1309 for me.

That is 18 career wins, not wins in a season.

You must be new here. http://forum.brewerfan.net/images/smilies/wink.gif

I forget what they call it but I like using the modular approach to eating that they offer. You quickly learn that 3 oz. of lean meat is a protein serving and 100 calories of veggies is a veggie serving, etc. Once you get the hang of it, you can somewhat figure things out even if you have to go out to lunch for work. I created a cheat sheet for myself in Excel that looks like the example in the nutrition book (8 days per page)... I just keep this in my back pocket and mark as I eat a unit. I like to code the squares with a B, for breakfast, MS for morning snack, L for lunch, etc. You don't have to do that but I like to, so I can see how I'm spreading my eating out throughout the day. Once you've done this for a week, it gets really easy. I would get a lot of veggies and meats. During phase one, you eat more proteins and veggies than anything else. I always had shaved/sliced turkey and baby carrots in the house... they were always good for a quick snack. Also, the skim string cheese is a quick, convenient snack. I buy boneless, skinless chicken breasts and cook 2-3 lbs. of them on Sunday and eat them throughout the week... you can eat them plain, throw a little bbq sauce on them, cut them up and throw them in a salad, etc. I always have snack sized bags of protein powder and a shaker on my desk at work for a quick mid morning or afternoon snack. I keep carrots and small V8 cans in the fridge at work for snacks. I also have a box of protein bars at home and work (Pure Protein, peanut butter flavor and I get them at WalMart for $6 for a box of 6). For going out at lunch, I like to hit Subway. I get the footlong chicken ($5) and have it with spinach, jalapenos, black olives, onions and yellow mustard. I eat half at lunch and the other half as mi afternoon snack at 3-3:30. The key IMO is to have simple, healthy snacks always available. I sometimes get in a rut and eat the same things for a while but it is easy and I'm never hungry. I find that if I'm unprepared, I will end up eating like crap.

Marquette blew a golden opportunity to upset 6th ranked WV. They missed 4 of 5 free throws (2 were the front end of a 1 and 1) and blew a 4 point lead with less than a minute to play. What a heartbreaker.

We've used this stuff for golf outing hole signs that we print on a water based (inkjet) plotter. It's water resistant and helps eliminate running when it gets damp. http://www.krylon.com/products/crystal_clear_acrylic/

If we think we're going to be a 70 win team next year then I agree. If we think we have a .500 team, or better, then it would be foolish to go in trying to pick one from the current pen. Does Turnbow ring a bell? How about the struggles we had in '08 trying to figure out who would close?

If we think we're going to be a 70 win team next year then I agree. If we think we have a .500 team, or better, then it would be foolish to go in trying to pick one from the current pen. Does Turnbow ring a bell? How about the struggles we had in '08 trying to figure out who would close?

If we think we're going to be a 70 win team next year then I agree. If we think we have a .500 team, or better, then it would be foolish to go in trying to pick one from the current pen. Does Turnbow ring a bell? How about the struggles we had in '08 trying to figure out who would close?

Nice game boys. We've got a shot with Yo going tomorrow.

Can Stetter get warmed up that fast?

Hardy! YES!!!

Let's get a couple insurance runs here. Last night went from Hell's Bells to hell in a handbasket in no time... and I would like to avoid that again. Nice start Prince!

Nice game boys. I have to admit that my heart skipped a beat on that grounder to Gamel.

At least Trevor has his good stuff tonight... if we lose, they will have to earn it.

Gamel's had a couple of nice AB's tonight... let's keep it going. Edit: Oh well...

That went from a feeling of sheer terror to elation and celebration in a fraction of a second.

Two LL homers in one week?