Sheets, who turns 32 in July, first threw 20 fastballs, topping out at 91 mph with his usual sinking action. After a break, he threw another 20 pitches, half of them curves. Then in his third session, his fastball topped out at 88 mph and Sheets looked "gassed." Someone is probably going to pay him 7 mil this year and get a guy who will be lucky to pitch 150 innings. If he was topping out at 91 mph and then going down quickly from there he may not be as effective. He was averaging 92-93 the last couple of years according to PitchFX, but if I recall correctly he could still get it up to the mid 90s if needed. Granted this is a very basic scouting report, but with what they are saying it doesn't sound as if he can be a very effective starter this year. Maybe he will be able to stretch things out in Spring Training though but I just don't see how he can be asking for so much money.