For me, I really like spicy food.... -Subway $5 subs. You can really load 'em up with veggies. I get lettuce, cukes, green peppers, onions and hot peppers on mine. -Quizno's Ranchero prime rib with chipotle peppers. Unfortunately, it's not available right now. -The only Wendy's I like is the seasonal jalapeno melt burgers. -In the non-spicy category, I love Arby's chicken salad sandwich. It's got chicken, apples, grapes and nuts on wheat bread.