AL East Red Sox - They didn't really lose anything from a World Series-winning team, and Clay Buchholz will be a pretty big addition to their full-time rotation. Yankees - Starting pitching will keep them behind the Red Sox, although this race will probably come down to the final week or so. Rays - I love the top of their rotation (Kazmir-Shields-Garza) and they're set up to be good for a long time...I think 88 wins is a bit optimistic, but they should break .500 for the first time ever. Jays - I have a feeling it'll be a down year for the Jays..Vernon Wells should return to form, but the rest of that offense is pretty punchless. O's - They'll compete with the Rangers and Royals for the worst record in baseball. Adam Jones and Nick Markakis will be a great outfield duo, though. If Wieters can work his way up to a September call up, it'll be a successful season for them. AL Central Indians - Detroit's got a ton of offense, but I'm giving Cleveland the division based on slightly better pitching. Hafner and Sizemore should bounce back this year, too, which only makes the Tribe more dangerous Tigers - I'm expecting big things out of Miggy Cabrera now that he's actually motivated to play, plus he gets to feast on some crappy AL Central pitching outside of Cleveland. White Sox - Swisher's going to put up some big numbers in The Cell, and maybe Konerko and Dye can bounce back (although it doesn't seem likely). Twins - I liked the Delmon Young pick up, and they do get Liriano back this year, although he probably won't be totally 100% this year. Their starting pitching will probably be ugly, but they still have a strong bullpen and some nice bats. Royals - Their pitching is going to be horrific, but at least watching Alex Gordon and Billy Butler grow should be fun. AL West Angels - Starting pitching injuries are a problem, but they have some good young players hitting the major league level now and they still have a good bullpen. They'll score enough runs to win the division comfortably...same old Halos. Mariners - I've said it in other threads, but I think they'll be horrible with the bats this year. Luckily, they might only need a few runs to win games that Hernandez and Bedard start. They just have to hope that Hernandez stays healthy all year...there's a lot of mileage on that arm already. A's - I like the young guys they picked up this offseason, and everyone should be healthy for the first time in awhile. Even if Beane has a Trade Deadline firesale, I think they'll finish ahead of the Rangers... Rangers - ...that's how bad they'll be. No starting pitching, no bullpen pitching. They'll probably score runs with the best of them, but they'll need to score 6 or 7 a night to have a chance to win. It'll be another long year. WILDCARD: Detroit MVP: Miguel Cabrera, DET Cy Young: C.C. Sabathia, CLE (Contract year!) ROY: Evan Longoria, TB or Clay Buchholz, BOS PENNANT: Boston, again NL East Mets - But I don't think they'll run away with the division as easily as everyone thinks. They still have some bullpen issues to iron out, and they really don't have anyone to be their 5th starter...they're looking at Jorge Sosa starting again. Phillies - If Hamels can stay healthy he'll be a legit Cy Young contender, Howard will mash a ton of home runs again, and they still will struggle in the bullpen. Blown saves will probably be the difference between them and the Mets this year (and they likely won't beat the Mets 9 straight times or whatever they did in September last year). Braves - A full year of Teixeira and a healthy Chipper Jones gives them a pretty scary lineup. Glavine's probably not going to do too well in his return to Atlanta, but Rafael Soriano should be good in the closer's role. Nats - Slowly building something up in DC, but they still have no starting pitching...maybe revenues from the new park will make them players in the FA market next offseason. Marlins - Basically losing on purpose this year, but they still have some nice young talent, especially in the pitching staff. Hanley Ramirez will probably go unnoticed again this year, which is a shame. NL Central Cubs - By a game or two Brewers - Wildcard. Reds - Finished last year strong, but Dusty will probably mess with a good thing and keep them in a distant third. Astros - If Tejada can bounce back to his old offensive form, their lineup might not actually stink too bad. Too bad their rotation is basically Oswalt and hope for 4 days of rain. I don't like giving up Qualls for Valverde, but I think I'm one of the few. Cards - Long year for La Russa...I wouldn't be surprised if he calls it quits after the year. They could fall into last if Pujols' elbow causes him to miss time this year. Pirates - Nice young rotation but not much going on with the bats...Bay should bounce back, but they'll probably end up trading Xavier Nady for nothing and I've been seeing LaRoche rumors already. NL West Diamondbacks - I think they'll run away with the division this year. I really like the Webb-Haren combo, and if they can get a good half season out of Randy Johnson before he breaks down they'll be tough to beat. They'll score more runs this year, which should mean no more crazy Pyth. Records throughout the year. Dodgers - Assuming Joe Torre is sane and plays Ethier ahead of Juan Pierre. Even then, I think they'll finish second...they were going strong for most of last season before falling out of it late. Rockies - Not quite a believer yet...let's see them do it without a crazy September run. Padres - Barely behind the Rockies, IMO...these two could easily be flipped depending on how the Padres pitch beyond Peavy and Young. Giants - When Bengie Molina is hitting cleanup, you have some issues. WILDCARD: Brewers MVP: David Wright, NYM (Prince somewhere in the top 3) Cy Young: Cole Hamels, PHI ROY: Geovany Soto, CHI (although he's like 26) or Justin Upton, ARI (although I don't know if he still qualifies as a rookie)