You should not be "sure", as they say they do not have a dietician on staff: "Some teams have a full-on dietitian on staff, but we just don't," said Tyler Barnes, vice president of communications for the Brewers. http://www.jsonline.com/story/index.aspx?id=722021 mothershipconnection wrote: You don't lose muscle that fast, people don't go vegetarian and have crazy muscle atrophy begin the next day. Or do you? Protein is the big issue here, according to Nicole Kerneen-Fasules, who works with triathletes, marathon runners, weight lifters, rowers and the like..."If he starts losing muscle mass," she warned, "he'll see a difference in performance within 72 hours."