Throw me in to the bluegill group. To me, there is nothing better than a plate full of fried bluegill at a dive bar in a small town. Yes, your veins harden as you are walking out the door, but they taste great! If I am eating a "healthy-ish" meal, I will cover a salmon fillet with lemon pepper, throw it on the grill and drip a small amount of butter on it when at the table. Good eats...