2nd weekly fast was Tuesday, even easier than the first time. GAME's tip about having some salt for headache was a great call, I just had a few little pinches of salt throughout the day and that took care of it. For me the once a week fast is something I can do really easily so I like it. I'm going to call it Fast Tuesday. As far as results go, it seems to be working well. I'd been eating fairly healthy and getting regular moderate exercise, and I walk about 3.5 miles per day according to my phone. Weight had been at a standstill, now after 2 24 hour fasts, I'm down 4.5 lbs. There definitely does seem to be some truth to what I'd read about how it promotes fat burning and HGH production when you fast.