Logan Webb threw 216 IP over 33 GS last year, 6.5 IP/GS. StatCast said he primarily mixed a change up (41.6% | 87.5 MPH), sinker (33.6% | 92.3 MPH) and slider (21.2% | 84.3 MPH).
That’s probably about as close as it gets to the kind of pitcher you’re describing.
He finished 2nd in NL CY voting and signed a five year $90M extension two years before hitting FA, the 3rd highest AAV ever for a player with his service time.
Zac Gallen probably fit the mold last year too, 34 GS | 210 IP | 6.2 IP/GS with a fastball (49.3% | 93.6 MPH), curve (22.7% | 82.5 MPH), change up (14.0% | 86.8 MPH) and cutter (10.3% | 90.0 MPH) pitch mix. He finished 3rd in NL CY and 5th the year before. He’s getting $10M on his second Arby’s trip.
How about Sonny Gray? 32 GS | 184 IP is a little low on the IP (only 5.75 IP/GS) but has the right pitch mix at fastball (27.2% | 92.9 MPH), slider (20.4% | 84.3%), curve (16.8% | 79.6 MPH), sinker (15.7% | 92.8 MPH), cutter (13.1% | 87.6 MPH) and change up (6.7% | 87.9 MPH). He finished 2nd in AL CY and signed for 3/75 as a 34 year old FA.
Aaron Nola has been this guy for a few years now, 96 GS | 579 IP | 6.0 IP/GS from 2021-23 with a fastball (33.5% | 92.8 MPH), curve (28.4% | 78.8 MPH), sinker (17.2% | 92.0 MPH), change up (15.7% | 85.6 MPH) arsenal. He signed for 7/172 this offseason.
Those were the first names that popped in my head fitting the general profile, their effectiveness seems to have been appropriately recognized and rewarded.